GU Pumpkin Spice Energy Gel

Sustain all forms of athletic activity with the highly compact, portable, and calorie-dense GU Energy Gels. They are packed with carbohydrates that can be rapidly absorbed. Features a convenient, easy-to-use squeeze package-simply squeeze into mouth and follow with a bit of water Branched-chain amino acids limit muscle fiber damage and increase speed of recovery Extra electrolytes help maintain water balance and aid in optimum hydration Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs Select flavors contain caffeine to help increase focus and make tough activities feel easier Most effective when eaten on an empty stomach Have one gel 5 minutes before activity and then one gel every 30-45 minutes during activity Vegan, kosher and gluten-free Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents Made in USA. Ingredients: Maltodextrin, filtered water, fructose, leucine, valine, potassium & sodium citrate, sea salt, calcium carbonate, potassium sorbate & benzoate (as preservatives), citric acid, Gellan Gum, Natural Flavor, Green tea Leaf Extract, Isoleucine, Sunflower Oil. Chocolate flavor also contains chocolate liquor; Vanilla flavor also contains bourbon vanilla; Orange flavor also contains more citric acid. Technical Specs Best Use Multisport Servings per Container 1 serving(s) Serving Size 1 pack Calories per Serving 100 Total Fat 0 - 2 grams Saturated Fat 0 - 1 grams Trans Fat 0 grams Cholesterol 0 milligrams Sodium 40 - 55 milligrams Carbohydrates 20 - 25 grams Dietary Fiber 0 grams Total Sugars 3 - 4 grams Protein 0 grams Potassium 30 - 40 milligrams Best Consumed During Activity Gluten Free Yes Vegan Yes Net Weight 1.1 ounces